I've never missed a flight. And I don't see any reason in cutting it close because airports are pleasurable for me: You can go to the restaurant, get a massage, browse books, sit at a bar, check emails.
One of my personal indulgences is getting a weekly massage - it helps to re-align my body. I usually feel so much less tense after I've gotten rid of some knots in my shoulders and back.
The thought of a spa treatment is lovely, but I'd be lying there having a massage and worrying about how much I had to do. I'm not very good at relaxing!
I love pampering myself, so going for a massage or getting a mani-pedi makes me feel instantly better. When my nails are done I feel so much better - it's the little things that make me so happy, and you literally feel polished.
The last really expensive trip we took was so uncomfortable. It's so lazy. I want somebody to give me a great $30 massage as opposed to a bad $265 massage.
If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.
The pedicure is beside the point - the rub is all I care about. And not just my feet, my calves and thighs. There is nothing better, except maybe a scalp massage.
A lot of times, the press guys ask why I take an hour and a half to come to the interview room, but if you don't do the massage and the ice baths and the stretching and the cooling down and the eating, and your opponent is doing that stuff, they already have an advantage.
Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.