Quotes from Frank Shorter


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As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.


Really, I think that going out and playing with your friends is kind of becoming a lost art, with the kids in the neighborhood.


Running with others can help get you out when you might otherwise blow it off.


I think it is that parents just don't kick their kids out the door as much as they used to. I think the demise of sandlot sports has had a lot to do with it.


It is just called Continuing Legal Education. You can go to lectures, you can even listen to tapes on airplanes - they want you to stay current. So you do have to stay current to maintain your license even if you are not practicing.


The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared.


There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff.


I think the secret of my light, quick, foot strike is related to the fact that I have fragile feet.


Yes, winning the gold medal was undoubtedly the biggest day of my career - mostly because I won the way I had prepared to run it. It was a totally satisfying experience.


My goal is to break three hours in a marathon.


Being in school is the best place to be if you are an athlete because you can structure your own time.


I plan to be running as long as I can and have no plans to stop.


I was actually going to law school in 1972.


Right now, after having had back surgery, I am finally back to running again.


What you did was live on very little. I think all of us that were competing - Bill is the same way - you don't need much to live.


When I am totally race fit, I don't worry about breathing or technique - they take care of themselves.


I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time.


I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons.


Because running fast is more fun than running slow.


To put it another way, Michael Jordan was a gym rat.