'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.

- Deborah Norville

I sensed that my life was better when I focused on things that were working as opposed to focusing on the long list that goes wrong, but I wanted to know if there was any validity to that.

- Deborah Norville

When my mother passed away I was 20.

- Deborah Norville

There is no dramatic difference in happiness on the part of people who are wealthy.

- Deborah Norville

Religious people are happier.

- Deborah Norville

My job as a television anchor or television reporter is not to proselytize.

- Deborah Norville

It is hard to get in the habit of forcing yourself to find three things on a regular basis that you are grateful for.

- Deborah Norville

If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me.

- Deborah Norville

I want my kids to be curious, to be interested in a lot of things, to be confident, and to feel they belong in any number of situations.

- Deborah Norville

What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.

- Deborah Norville

There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.

- Deborah Norville

The scripture is God's plan on how we are to live our lives here and what we are to do to have eternal life.

- Deborah Norville

It is important for women to know who they are, and to know what makes their hearts sing.

- Deborah Norville

When you're true to who you are, amazing things happen.

- Deborah Norville

I've been blessed, acne never knocked on my door. I think I look pretty darn good.

- Deborah Norville

I was brought up Methodist, christened as a little baby and went to church every Sunday.

- Deborah Norville

So for years I kept mum about my passion for needle arts.

- Deborah Norville

Grateful people may recover faster from trauma.

- Deborah Norville

There is something in even the darkest situations that we can make a positive in our lives.

- Deborah Norville

Children may not notice the positive moments in life unless we point them out to them.

- Deborah Norville