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You know, all these sentiments about beauty coming from within, they've always resonated when I've read them, but it takes a bit of living to truly appreciate them. To realise we are so much more than our experiences, that we are who we are because of the lessons we've learnt, now that's what true 'beauty' is for me.
Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.
Parents should not smoke in order to discourage their kids from smoking. A child is more likely to smoke when they have been raised in the environment of a smoker.