Quotes from Dean Karnazes


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Unlike the traditional athlete, I've got to do more than just engage in my sport to put food on the table. When I'm done running, it's straight to the office.


When I was running across the country, I was doing 40 or 50 miles a day in sleeting snow with zero visibility for five or six days in a row. Ten to 12 hours of running in that is monotony beyond belief.


Yes, my dad's a marathoner. He used to do sprint distances and then started marathoning. My mom is an endurance animal. She does three-day events like the Susan G. Komen three-day walk.


Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances.


I have my whole office set-up at waist level; I don't sit at all during the day. Sitting, to me, is the devil.


Running is a simple, primitive act, and therein lays its power. For it is one of the few commonalities left between us as a human race.


During holiday parties when people used to ask me what I did for a living, I would tell them I sold resort timeshares. That was an effective conversational nonstarter, until I met someone that actually did sell resort timeshares.


The first thing I do when I walk into a hotel is find the gym, and if they don't have a gym, I start looking for a handhold where I can do my pull-ups. Sometimes if a shower curtain rod is sturdy enough, I'll do them there.


To an extreme athlete, there's a certain appeal to doing extreme things - seeking the most extreme physical challenges in some of the most extreme climates in the world. Testing and expanding the limits of human endurance is kind of my thing.


There are so many things in life that divide us, that separate us and tear us apart, be it race, religion, creed, socioeconomic level, nationality or any variety of other factors. But running is something that we all share in common.


A lot of ultramarathoners are soloists. They're single and live lives off the grid.


I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it.


I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really.


I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new.


I went to college, grad school. I got an M.B.A., had a really cush corporate job. But I was just bored stiff. I didn't fit that mold.


Personally, I don't stretch, I don't get massages. Maybe massages would be useful, but I just don't have the time for it.


When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds.


Many athletes are seeking new and novel ways of pushing their limits, and the challenge of running back-to-back races is certainly one way to test the boundaries.


If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.


Any goal worth achieving involves an element of risk.